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Updated onApr. 25, 2022

Best Shoe Cleats And Grips For The Elderly

Roughly one in four Americans 65 years of age and older fall each year. These tumbles result in over 2.8 million injuries treated in emergency rooms annually, over 800,000 hospitalizations, and unfortunately more than 27,000 deaths.

The majority of these falls can often be prevented with the use of devices such as walkers and canes, or precautions such as using non-slip shoes andadding cleats to your boots during slippery winter conditions.

Avoiding these types of falls can be fairly simple and cost effective. Here is a list of several products we believe can help decrease the chances you or a loved one may slip and suffer from injury.

How We Found the Best Shoe Cleats And Grips

8 Reviewers
40 Products Considered
15 Hours of Research
5 Products Reviewed
3 Top Picks
Best Stainless Chain Cleats

Best Stainless Chain Cleats

OuterStar Traction Cleats Ice Snow Grips Anti Slip Stainless Steel Spikes Crampons for Footwear M/L
$27.99

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Features and Specifications

  • Stainless steel spikes can dig into varieties terrain,the steel chain can prevent move side-to-side, keep you safe and injury-free
  • Excellent toughness and strength,will not bend, fixed performance and climbing performance is excellent
  • Great for all kinds of sports shoes, hiking shoes, mountaineering boots,etc
  • Be used conveniently,light weight constructions and easy to carry
  • Material:rubber+steel chain+stainless steel claw
Pros
  • Highly rated by hundreds of customers

  • Comes in a variety of sizes with various teeth counts

  • For moderate to advanced hiking and icy conditions

  • Only needs to be washed with water and thoroughly dried

  • Available in black, orange, and blue rubber tops

  • Reasonably priced

Cons
  • Broke for some people on steep terrain/serious hikes

The OuterStar Traction Cleats Ice and Snow Grips Anti-Slip Stainless Steel Spikes for Footwear are made of sturdy stainless steel that will not bend. The shoe’s crampons aid in a variety of terrains and over ice and snow to help keep wearers safe. We love these heavy-duty, over-shoe cleats for the array of teeth, sizes, and colors. These are a few dollars more expensive than most rubber cleats, but the chain and metal teeth are made to withstand more severe conditions. If you’re seriously worried about a fall while walking for clearing snow from your driveway, these are a terrific option.

Our Verdict

Excellent for those who want strong teeth on their over-shoe cleats to ensure extra safety on snow or ice.

Best Rubber Cleats

Best Rubber Cleats

OuterStar Ice & Snow Grips Over Shoe/Boot Traction Cleat Rubber Spikes Anti Slip
$9.99

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Features and Specifications

  • Fit for Men/Women,prevent slipping on snow and ice conditions
  • Material: TPE thermoplastic elastomer+ special non-slip steel studs,odourless,flexible to -40 degree C
  • The special Ground-gripping steel studs offer excellent traction on ice and snow
  • Light weight constructions and folds up to fit in your pocket
  • Easy on/off to fit boots, sneakers, casual and dress shoes£¬Great for ice fishing, hunting, walking, jogging, hiking, running, snow shoveling, etc
Pros
  • Lightweight and foldable, can be put in a large pocket

  • Easy on and off design

  • All-rubber top and sole come in a variety of sizes

  • Odorless

  • Rust-proof metal spikes on the bottom

  • Extremely low price

Cons
  • “Spikes” are rounded metal; not safest on clean, slick ice

The OuterStar Ice and Snow Grips for Over Shoes/Boots with Traction Cleat Rubber Spikes are a great option for people who want inexpensive non-slip cleats. If you don’t need the extra strength of the OuterStar stainless steel spikes version and do more walking in snow and slush, these could work wonderfully for you. The lightweight, foldable rubber of these slip-on cleats makes them excellent for portability. These are available in a wide range of sizes. With high-quality rubber, you can wear them in severely cold winters, as the elastomer rubber can be utilized in weather as cold as -40 degrees Fahrenheit.

Our Verdict

Excellent for those who want a lightweight, foldable rubber overshoe cleat that is ideal for stomping around in the snow or light hiking.

Best Stretch-To-Fit

Best Stretch-To-Fit

EONPOW Ice Grips, Ice & Snow Grips Cleat Over Shoe/Boot Traction Cleat Rubber Spikes
$11.59

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Features and Specifications

  • EONPOW Ice&snow grips/cleats prevent slipping on snow and ice conditions
  • The material of the ice grips Made of TPE and non-slip studs
  • Size: Small(Women(5-7)/Men(3-5)/EU:31-36);Medium(Women(7-10)/Men(5-8)/EU:36-41).Size Large(Women(10-13)/Men(8-11)/EU:40-44).Size X-Large(Women(13-16)/Men(11-14)/EU:45-47)
  • The traction spikes use the special Ground-gripping steel studs offer excellent traction on ice and snow
  • Strong Performs Under -40C, This traction cleat is easy on/off to fit boots, sneakers, casual and dress shoes Great for ice fishing, hunting, walking, jogging, hiking, running, snow shoveling, etc.
Pros
  • Multiple pair packs are available in slightly discounted prices

  • Rubber can perform in weather as cold as -40 degrees

  • Studs are not rounded on the bottom

  • Additional grips come with each pair

  • Low Cost

  • Fantastic for walking or shoveling snow

Cons
  • A few customers found that the rubber stretched over time

  • Extremely slippery on tiled floors inside

The EONPOW Ice Grips for Ice and Snow Over Shoes/Boots Traction Cleat Rubber Spikes are an ideal option if you don’t need the severe chain and steel spikes, but want something without rounded metal cleats on the bottom. The availability of sizes and stretching, durable rubber makes them excellent for almost any shoe size. These slip-on anti-slip shoe covers are made of rubber that can withstand extreme cold, and they also come with replacement studs, in case yours break. We found these to be great for light hiking, walking, and shoveling snow (with caution).

Our Verdict

The additional treads that come with these are an excellent perk along with the flexible rubber construction that fits a significant number of shoe sizes.

Best Overshoes

Best Overshoes

MagicDesign Reusable Shoes and Boot Covers for Contractors
Price not available

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Features and Specifications

  • Reusable & Washable- Suitable for both hand wash and machine wash.
  • Top-quality Material- Made of excellent napped cotton, bright and comfortable, which realizes a nice-looking appearance and added durability.
  • Anti-slip Design- Keeps you safe even the floor is wet.
  • Large Size & Elastic Mouth- It fits the majority(8-13) of men’s feet.
  • Wide Range of Use- Ideally applies to household, office and machine room, and efficiently keeps the floor clean and neat.
Pros
  • Outside is coated with polyurethane for a waterproof barrier

  • Available in three sizes

  • Budget-friendly

  • Excellent for indoor use and on wet surfaces

  • Well-rated by customers

  • Easy to use

Cons
  • Some found them to be bigger than expected

  • Can rip if handled too harshly

The MagicDesign Reusable Shoes and Boot Covers are perfect for those interested in a waterproof, non-slip shoe or boot cover that is no hassle to put on and reusable. We love that these can be either machine or hand washed, and don’t have to be thrown away after one use. The simplicity of slipping these over your shoes or boots makes them ideal for people who have trouble with tasks such as getting tight rubber straps on thick boots. These are mainly designed for indoor use, rather than in the snow or on ice. So, if you’re looking for indoor overshoes, these are a viable option.

Our Verdict

For indoor use, these are fantastic for using over shoes and boots on potentially slippery floors while doing activities such as mopping.

Best Non-Skid Pads

Best Non-Skid Pads

Catwalk Clawz High Grade Anti-Slip Shoe Grips Made in USA Premium Non Skid Pads for Bottoms of Shoes
$10.02

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Features and Specifications

  • HIGH GRADE STABILITY – Feel the power of the true stability this premium non-slip Made in the USA material offers with fingers for a firm grip that actually grabs surface to Stop Slipping Shoes in Ther Tracks.
  • SAVE YOU CASH – Keep your Clawz on your money when shoes last longer with these patented paw-shaped sole protectors, especially those pretty red bottoms.
  • EASILY APPLY – Just peel, position the self-adhesive material, and press firmly from center out. Use mini pads on your block heels.
  • WALK EASIER AND SAFER – High heels, sandals, boots and booties are meant to boost your confidence, not make you nervous! Love your shoes again by adding our grips for bottom soles of shoes to your cart today.
  • HAPPY AS A KITTEN – For this small woman-owned and operated business, your happiness is top priority! We guarantee you will receive Top Quality Service and Attention.
Pros
  • Rubber texture grips the floor

  • Exceptionally easy to use/apply

  • Affordable

  • Flexible to prevent popping or peeling off

  • Simply to apply

  • These can be cut to size if you need a smaller shape

Cons
  • Some complaints about them staying on shoes

The Catwalk Clawz Anti-Slip Shoe Pad with Non-Skid Rubber Bottom Sole Grip is designed for use on the bottom on women’s heels or ballet flat type shoes for extra grip. Flats and high heels often made with slippery soles, so these are excellent for anyone concerned about slipping on a tile or linoleum floor, or even on a dance floor if you happen to be at wedding. The easy stick-on fabrication of these non-slip shoe pads is meant to be stuck on the ball of the shoe sole and sealed from the middle outward. Rubber material with “micro fingers” help grip the floor and keep you safer.

Our Verdict

Made for women’s flats and heels—excellent if you need to attend an event and want to be sure you have an extra grip with these rubber pads.

Naturally, you want to think about what you will be using any shoe grips or cleats for as a primary use. If you are in need of non-slip shoes for inside while cleaning or on slippery tiles, you will need a product more like the MagicDesign overshoes, as opposed to walking on ice. In thatcase, something more like the OuterStar Traction Cleats or EONPOW Ice Grips might work better for you.

Go For Quality To Prevent Falls

So, ponder whether you are concerned about preventing a fall while hiking, shoveling snow, taking walks on icy sidewalks, or even stepping outside in work flats or heels. Regardless of your purpose, spending a few extra dollars is worth it whenever it comes to health or safety. So, aim for quality over the cheapest pair you can find.

Correctly Applying Your Non-Slips Is Important

Nearly just as vital as getting the right pair of cleats or non-slip pads for your shoes is following instructions to apply them accurately. If they come with instructions, do not discard them. Stick on pads, for example, require the bottoms of shoes to be cleaned, often with rubbing alcohol, and residue-free.

A Little Extra Stick

For stick-on shoe pads in particular, if you’re worried about them staying put, you can add a tiny dab of strong adhesive such as Gorilla Glue to the center for extra sticking power. For rubber-top cleats, make sure they’re in place correctly. You can even look up videos to show how to get them on your shoes with ease.

Wearing the correct winter footwear is one of the most important aspects of winter walking safety. Proper footwear should put the entire foot on the ground’s surface and have visible treads. Otherwise, overshoe cleats are needed. If you have a pair of boots you love for their warmth or style, but they have a smooth, flat bottom, strongly consider a set of cleats/crampons you can apply.

Ice Can Hide In Plain Sight

Always anticipate ice when walking during the winter. Be aware of thin sheets of ice that can look like wet pavement, also known as black ice. Often times, ice will show up in the morning especially in shady areas, or sometimes where the sun shines in daylight hours, and then the melted snow refreezes at night.

Preventing Falls While Shoveling Snow

Snow removal can be an especially treacherous activity as ice can sit underneath, and you are continuously changing your center of gravity as you shovel heavy snow. Clearing a driveway or sidewalk, or any other area you’re removing snow, is a crucial time to have non-slip boots or added cleats on your feet. Do not rely entirely on the non-slip cleats. You still need to use caution and watch your balance. However, they can go a long way in preventing injury. Also, be sure you stay warm but not overheated, and well-hydrated while you shovel. Getting light-headed is dangerous in such conditions. It’s also an excellent idea to keep a cell phone with you in your pocket just in case of a fall or emergency.

Regardless of the type of non-slip shoe cover you need, be sure to inspect them on a regular basis. Look for excessive wear, broken steel cleats, rubber that has stretched to a poor fit, or peeling with non-slip adhesive shoe pads. Again, it’s better to spend a few extra dollars on an excellent pair with lots of high-ratings than try to save a couple bucks and end up with a product you have to replace anyway. Most importantly, do not let them sit in the closet all winter or when wearing slippery shoes inside! Take the few minutes to put them on your shoes and boots and avoid the risk and hassle of a potential fall.