Using CBD Oil
Spruce’s tincture is full spectrum, which means the way the CBD oil has been extracted ensures it maintains all the additional and beneficial cannabinoids found in hemp.
When using the tincture, Spruce CBD recommends a twice-daily dose of 1 full dropper, although newcomers can start with half a dose and work their way up. Each dose should be applied under the tongue and held there for at least 60 seconds. The cream can be applied, using just a dab to start, on the affected area, and can be reapplied a couple of times of day depending on your level of pain.
We recommend Spruce CBD products to those who are newcomers to the use of CBD for pain relief and management. Their limited line of products means you won’t get bogged down in decisions with “what does what” and which product is best for you. If you have a chronic condition go with the 2,400mg tincture, or if you’re not sure, choose the 750mg oil. And if you have pain in specific spots such as your hands, knees, hips, or shoulder, the topical cream is an excellent place to start.
As always, consult with your doctor. Taking CBD oils should not react with any medications you may be taking, but it’s always good to check with them.