Rozalynn S. Frazier is an award-winning, multimedia journalist, NASM-certified personal trainer, and behavior change specialist living in New York City. A proud graduate of Spelman College and New York University, she has more than 20 years of experience creating and editing content for magazines, websites, newspapers, books, and brands. Rozalynn, a 10-time marathoner, is passionate about health, wellness, and fitness, and works to expand access to these spaces, making them more diverse, inclusive and representative of the community in which we live. She is also a champion of helping those in need through her volunteer efforts. Rozalynn’s work has appeared in various print and digital publications, including Shape, SELF, Men’s Health, Women’s Health, Health, Runner’s World, Real Simple, Cosmopolitan, and O.