Sleep quality impacts our health, and poor sleep quality can lead to chronic diseases. Here are tips from experts on how to sleep better as you age.
Your health is your most valuable asset. Protect yours while you age by staying informed of the risks, symptoms, and best ways to live with some of the most common senior health conditions. Recommended Guides Our top guides for staying healthy while aging in place. About Medicare Medicare Coverage More Advice
Senior hunger is becoming a growing issue. Nearly 1 in 6 seniors face the threat of hunger. Read more to find out solutions to this problem.
The elderly population grapples with many problems that effect their capacity to remain steady. Learn more about the 10 best balance exercises for seniors.
“Women face a variety of health conditions as they age. Protect your health as you age by learning the signs and symptoms of these common conditions
Find out why smoking poses a great risk for elderly smokers, and the different steps you can take to quit smoking yourself or help a loved one stop smoking.
What it Means to Have Heart Disease Heart disease can describe a wide variety of conditions. This can include blood vessel diseases like coronary artery disease; heart rhythm problems (arrhythmias), and congenital heart defects. The term “heart disease” is often used interchangeably with the term cardiovascular disease. The term “cardiovascular disease” applies to narrowed or […]
