Nicole Hernandez is passionate about empowering people to live their lives to the fullest. She is a licensed DPT (doctor of physical therapy) in Nevada and received her degree from Campbell University in North Carolina. Nicole has used her degree to treat patients, produce research, and publish online pieces regarding health and rehabilitation. Now, her primary focus is to produce evidence-based content for AgingInPlace.org to ensure people receive the most factual information available as they make important decisions regarding their wellness journey.
Nicole is the co-author of:
• Functional Strength Exercise and Blood-Flow Restriction Protocols: a Systematic Review
• Analysis of Muscle Activation during Piston Resistance Training and Free-Weight Training.