Avocado Bed Frame: All 3 Models Compared

Updated: Mar 31, 2023
Medically Reviewed by:

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Key Takeaways

  • Avocado has three adjustable bed frames—the Eco, Eco Plus, and Eco Pro.
  • The Eco, which is the entry-level (and most budget-friendly) model, has both head and foot lift as well as two preset programs: zero gravity and anti-snore.
  • The Eco Plus is an upgraded adjustable base that also includes a head tilt feature, wall-hugging feature, and lumbar support, making it an ideal choice if you like to read in bed at night or need extra support for your back.
  • The Eco Pro has similar features to the Eco Plus, but it is an adjustable base and upholstered bed frame in one.


A Guide to Avocado Bed Frames

Gone are the days of being forced to lie completely flat on your mattress. For older adults, adjustable beds provide a versatile way to age in place comfortably. Sleep is essential to achieve the best state of physical and mental health according to the American Thoracic Society, and adults 65 years and older need seven to eight hours of sleep. Adjustable beds give you the power to change your sleeping position with the touch of a button, which can help reduce pain, relieve pressure, and improve circulation. If the adjustable bed has an anti-snore option, it can also make for a more peaceful night for you or your bedtime partner. Some adjustable beds only allow you to elevate your head, while others provide the ability to adjust your leg position. Some, like the Avocado bed frames, can do both. 

Avocado offers three adjustable bases—the Eco, Eco Plus, and Eco Pro—all of which have similar construction, but different features. Below, we’ll dive into the details and highlight the pros and cons of each to help you decide which model is right for you.

Senior Bedroom Modifications for Aging in Place

Construction & Design

When choosing an adjustable bed, older adults who are aging in place will likely seek solid construction that allows for long-term use. Avocado bed frames offer this stability. All three adjustable base models consist of a sturdy metal frame that sits on top of solid rubberwood legs. The Eco and Eco Plus models have adjustable legs—you can set them at 4, 8, and 12 inches—but the Eco Pro has fixed legs. The Eco Pro also has retainer bars situated at the end of the base, rather than in the corners like the other two models.

All of the adjustable base metal frames are wrapped in 100 percent GOTS-certified organic cotton and wool stuffing. This upholstery sits on top of plywood decks that can hold up to 850 pounds. 

The Eco Pro adjustable base includes an upholstered frame, but the Eco and Eco Plus come without one. You can add a headboard to your purchase for an additional $1,299 to $1,798, depending on your preferred size. If you add a headboard, you’ll get one that’s made of sustainable, 100 percent reclaimed wood. Instead of buying a headboard through Avocado, you can also attach your own.


All three Avocado adjustable beds share some common features that will come in handy for older adults seeking comfort and convenience. Each model allows for head and foot adjustment and comes with under-bed LED lighting, three massage settings, and a remote with a built-in flashlight. Every base also has built-in USB charging ports, so you can plug your phone right into the bed.

For all models, if you need a split king adjustable bed, the base will arrive as two separate twin XL units. You can operate each side independently, or you can sync them together if you want both sides to move in unison. 

Additionally, each adjustable base comes with several unique features, which we’ll explore in more detail below.

The Avocado Eco is the entry-level adjustable base and has the lowest profile of the bunch. It’s the only adjustable base in the Avocado lineup that has both anti-snore and zero-gravity settings. You can operate these settings using the remote or a free app.

One thing worth noting: The Eco doesn’t have head tilt or wall-hugging features. While the head of the base does raise, you can’t adjust the angle for extra neck support. Older adults who like to read or watch TV in bed may want to opt for the Eco Plus instead.

The Avocado Eco Plus is the upgraded version of the Eco, offering additional perks including wall-hugger, head-tilt, and lumbar adjustment features. The wall-hugger feature keeps the head of the bed close to the wall as you change positions, which makes it easier to reach over to your nightstand. The head-tilt feature provides extra support for your neck, while the lumbar adjustment is great if you have back pain. This model also offers seat extension, which helps eliminate the bunching that can happen in the middle of the mattress with some entry-level adjustable beds.

The Eco Plus only has one preprogrammed position—anti-snore. It doesn’t have a zero-gravity option like the Eco and the Eco Pro.

The Avocado Eco Pro has a lot of the same features as the other two models, but the standout here is the TV Mode preset position. If you like to watch TV in bed, you can press a button on the remote and the bed will automatically adjust to support your head and neck, putting you in an ideal viewing position. The Eco Pro also has a zero-gravity preset position, but it lacks the head tilt feature of the Eco Plus.

Mattresses Compatible With the Avocado Adjustable Base

Home to the Avocado Green Mattress, one of three mattress brands in the world to be MADE SAFE Certified, each adjustable base is compatible with any of Avocado’s green mattresses—standard, pillow-top, or latex. The adjustable bases will also work with mattresses from other brands, as long as they’re memory foam, latex, or a hybrid model that combines foam and wrapped springs.

Innerspring mattresses are generally too stiff for adjustable bases. If you have a traditional innerspring mattress that sits on top of box springs, you’ll probably want to get a new mattress when you purchase an adjustable base. Box springs are not compatible with any adjustable bases. 

Compatible Avocado Bed Frames

The Eco and Eco Plus adjustable bases have a basic design that makes them compatible with any Avocado bed frame. You can also use your own bed frame if you already own one that you love. If you don’t want a full bed frame, you can simply add a headboard at checkout for an additional cost.

Since the Eco Pro is an adjustable base and upholstered bed frame in one, you can’t use it with an additional bed frame, including the ones that Avocado offers. 


All Avocado adjustable bases include upgraded, in-home delivery at no extra cost to you. After you order your adjustable bed, Avocado will send it to a third-party shipping partner that will call you to set up a four-hour delivery window on a day that’s convenient for you. Once the delivery team arrives, they will unbox your base and assemble everything for you.

If you purchase the Eco Pro adjustable base, the delivery team will also remove your old mattress (if desired) for no additional charge.


The pricing of Avocado adjustable bases depends on the size and the model. The Eco and Eco Plus are available in twin XL, full, queen, king, split king, and split California king, while the Eco Pro is only available in four sizes—twin XL, queen, split king, and split California king.

Twin XL
ECO PLUS$1,899
ECO PRO$1,999
ECO PLUS$2,099
ECO PLUS$2,199
ECO PRO$2,099
ECO PLUS$2,699
Split King
ECO PLUS$3,798
ECO PRO$3,898
Split California King
ECO PLUS$3,798
ECO PRO$3,699


All three adjustable bases are backed by a 20-year warranty, but you should be aware of the fine print. Some parts, such as the adjustable metal frame, are covered for the entire warranty period, while others are only protected for a year or two. For example, the electronics, electrical components, drive motors, Wi-Fi module, power cords, and massage motor are only covered for two years.

Additionally, the warranty only covers labor for one year. If you have to get a defect fixed after that time, Avocado will supply the parts, but you’ll need to pay out of pocket to have someone repair the base.

Trial Period

Unlike Avocado mattresses, which come with a one-year trial, the adjustable bases are final sale. You can only return the base if there’s a defect in the workmanship.

Pros & Cons

Pros and cons can be subjective, but here’s a breakdown of everything you need to know to decide which Avocado adjustable base is right for you.

Eco Adjustable Base


  • Most budget-friendly option

  • Anti-snore and zero-gravity settings

  • Works with remote or app

  • Three massage settings


  • No head-tilt option

  • No wall-hugger feature

  • Final Sale

Eco Plus Adjustable Base


  • Includes head-tilt option

  • Includes wall-hugger feature

  • Added lumbar support

  • Three massage settings


  • No zero-gravity setting

  • More expensive

  • Final sale

Eco Pro Adjustable Base


  • Adjustable base and upholstered bed frame in one

  • Includes wall-hugger feature

  • Three massage settings

  • Includes a preset TV mode and anti-gravity setting


  • No anti-snore setting

  • No head-tilt option

  • Comes in limited sizes

  • Most expensive

  • Final sale

Why Choose an Avocado Adjustable Bed Frame?

Avocado bed frames offer a great way to transition to an adjustable bed without a lot of fuss. The bed frames have a minimalist design and aren’t clunky like other adjustable beds. Each model also comes with a backlit remote with one or two preset positions that make it easy to operate the bed. And since the purchase includes free in-home setup, you don’t have to worry about putting the bed together yourself. This may be especially useful for older adults with limited mobility. Additionally, adjustable bed’s elevation settings can help with back pain, snoring, sleep apnea, circulation, gastroesophageal reflux disease, acid reflux, and make it easier for you or your loved one to get in and out of bed. 

Other Adjustable Bed Brands We Recommend

If you’re not sold on the Avocado adjustable bed, we recommend exploring these alternatives, as well as these seven adjustable beds for older adults:

Bottom Line

Older adults or users with limited mobility may find that an Avocado adjustable bed is the best option to help people sleep better despite medical conditions and chronic pain. It’s no secret that sleep is important for everyone. But according to Your Guide to a Healthy Sleep from the U.S. Department of Health and Human Services, growing evidence shows that a chronic lack of sleep increases your risk for obesity, diabetes, cardiovascular disease, and infections. 

For older adults seeking an adjustable bed frame, Avocado offers three options—the Eco, Eco Plus, and Eco Pro. The Eco is the entry-level model with a lot to offer, including two preset positions, anti-snore and zero gravity settings, and a massage feature. The Eco Plus is an upgraded model offering head tilt, lumbar support, and wall-hugger features. It’s a great choice if you’re looking for extra support in your adjustable base. The Eco Pro is both an adjustable base and upholstered bed frame. It offers many of the same features as the Eco Plus, but it lacks the zero-gravity feature. 

Avocado’s adjustable bases offer you the choice to select the right one for you, so that you can get a healthier, good night’s sleep.

How We Wrote the Guide to Avocado Bed Frames Article:

We reviewed the Avocado Bed Frames based on the following criteria:

  • Cost
  • Warranties
  • Features included
  • Comfort and adjustability 
  • Ease of installation
  • Expert sources
  • Customer service accessibility and performance
  • Customer satisfaction reviews
  • Company reputation
  • Noise levels

Why Trust Us

The bed reviews that we list follow an extensive examination of manufacturers, stated specifications, and reviews. Our reviewers are people who like comfortable beds and who want to be sure that claims made by bed-makers are ones that are backed up by performance and results.

Our ratings consider factors we list in the review: comfort, manufacturer guarantee, return policy, cost.

During our research process, we:

  • Consulted with medical and sleep sources
  • Surveyed different models of beds
  • Spent hours researching adjustable beds
  • Read hundreds of verified customer reviews

Many products and services featured on AgingInPlace.org will play a crucial role in your daily life. As these products should help enhance aging at home, we work to uncover as much as possible about the products and services we review. We also consult audiologists, geriatricians, professional adult caregivers, and other experts in the field to ensure we’re providing the most accurate, helpful information.

Frequently Asked Questions

Some older adults, particularly those with chronic pain, may find that adjustable beds improve sleep. Adjustable bases allow you to adjust your sleeping position, which can take pressure off your body in areas that are prone to pain, like your back. And when you’re more comfortable, you tend to sleep better.

If you sleep with a partner, your adjustable base can also allow you to change their sleeping position to help reduce snoring, which can indirectly help you sleep better too.

Pricing is accurate as of 5/2/22.

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Lindsay Boyers is a functional nutritionist and editor with over a decade of experience in health, research-based scientific writing, and commerce writing. She's written 15 books and her work appears on Forbes, CNET, U.S. News, mindbodygreen, Livestrong.com, Healthline, and CNN Underscored, among others. She’s also personally tested hundreds of consumer products, from mattresses to kitchen appliances to gardening tools. Lindsay holds certifications in holistic nutrition, functional nutrition, and professional food safety, as well as a B.S. in food in nutrition. She’s currently studying to become certified in sleep science.

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Brittany is a registered and licensed occupational therapist who has worked with geriatrics in assisted living and hospital settings. She holds a PhD in Integrative Mental Health, has published four books, and has written over 300 articles on a range of health topics. Brittany is the owner of Simplicity of Health, where she offers health writing and program development for health and wellness-related businesses.

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Boyers Lindsay. "Avocado Bed Frame: All 3 Models Compared" AgingInPlace.org. Mar 31, 2023. Web. Sep 30, 2023. <https://aginginplace.org/adjustable-beds/avocado-review/>.


Boyers L. (2023, Mar 31). Avocado Bed Frame: All 3 Models Compared. AgingInPlace.org. https://aginginplace.org/adjustable-beds/avocado-review/


Lindsay Boyers, "Avocado Bed Frame: All 3 Models Compared," last modified: Mar 31, 2023, https://aginginplace.org/adjustable-beds/avocado-review/.