7 Best Adjustable Beds For Seniors Of 2022

Sleep is an essential part of health. How long you sleep and the quality of the sleep you get both play a part in your mood and in your ability to think and act—to function at an optimum level. When you lie down in a restful position and gradually drift into a deep sleep, your bodily processes slow down. Slow-wave sleep (SWS), which is the body’s deepest form of sleep, not only restores your energy but also performs crucial functions such as releasing hormonesrelaxing musclesheightened brain function and reinforcing learning processes.

If you spend nights tossing and turning in bed, you’re apt to wake up tired, frustrated, and cranky. Even if you counter the weariness by pouring caffeine into your body, your sleep-deprived brain still must deal with relentless phases of yawning, fatigue, and long-term tiredness.

If you consistently lack the recommended amount of sleep hours, you face a long-term effect of sleep deprivation, which can impair cognitive abilities and put overall health at risk.

Poor sleep, especially if you have sleep apnea, contributes to many significant health problems, including nerve issues, arthritis, diabetes, and heart disease. Sleep specialists consider insomnia the most common sleep disorder in the United States, affecting roughly one-third of the general population.

If you have trouble snoozing, consider investing in an adjustable bed. The bed’s ability to maneuver into positions that make you the most comfortable and to keep the head slightly elevated from the body could be just the ticket to deliver a full, restful evening of sleep.

Here are seven of the best adjustable beds on the market today.

Updated onMay. 20, 2022

Our Top Picks for Best Adjustable Beds

Why You Can Trust Our Reviews

Our reviews of the beds that we list follow an extensive examination of manufacturers, stated specifications and testing results. Our experts are people who like comfortable beds and who want to be sure that claims made by bed-makers are ones that are backed up by performance and results.

Ratings are not merely of the most comfortable bed. Instead, our ratings consider factors we list in the review: comfort, manufacturer guarantee, return policy, cost.

During our research process, our experts:

  • Consulted with medical and sleep experts
  • Surveyed hundreds of adjustable bed owners
  • Tested different models of beds
  • Mystery shopped the brands
  • Read thousands of verified customer reviews
Saatva Best Adjustable Bed Overall
Cost$2,794 – $6,893
Warranty25 years
Return PolicyVaries by retailer
Where to BuyOrder online at Saatva’s website
Tempur-Pedic Best Adjustable Luxury Bed
Cost$2,038 – $10,696
Warranty25 years (varies)
Return PolicyNo returns
Where to BuyTempur-Pedic Flagship store
Ghostbed Best Budget/Value Adjustable Bed
Cost$2,182 – $4,133
WarrantyLimited Lifetime
Return PolicyNo returns
Where to BuyOrder online at GhostBed’s Website
Reverie Best Customizable Adjustable Bed
Cost$3,598 – $7,498
Warranty5 to 20 years (varies)
Return PolicyNo returns
Where to BuyFind retail locations at reverie.com by entering ZIP code
Amerisleep Best Split Top Adjustable Bed
Cost$2,549 – $5,498
Warranty20 years
Return PolicyNo returns
Where to BuyAmerisleep retail store
Leggett And Platt Best Adjustable Bed For Back Pain
Cost$2,299 – $4,899
Warranty25 years
Return PolicyNo returns
Where to BuyFrom diversified industry suppliers and manufacturers such as macys.com
Purple Best Adjustable Bed For Side Sleepers
Cost$1,898 – $5,697
Warranty20 years
Return PolicyNo returns
Where to BuyOrder online from purple.com

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  • Cost: $2,794 to $6,893.
  • Base sizes: Twin, Twin XL, Full, Queen, King, Split King, California King, California Split King.
  • Frame: Adjustable from 8 inches to 18 inches tall in half-inch increments.
  • Motion: Head and foot elevation, zero-gravity setting.
  • Massage: The base’s massage function features options for the legs, head, or whole body, and it boasts three levels and speeds.
  • Accessories: Under-bed lights, a wireless remote, and three-speed massage modes.
  • Warranty: 5-year and 25-year limited warranty for bases, 15-year warranty for mattresses.
  • Trial period: 180 nights.
  • Financing: 0% financing available.

Since Saatva’s inception, the brand has been a frontrunner in providing in-bed body support for people of various sizes and body types. It boasts a unique coil-on-coil system for unprecedented back support. The coil design and construction hearken back to the familiar innerspring mattresses without the penchant for a sleeper to create craters in the mattress over time.

Saatva also offers an exclusive adjustable base known as the Lineal, redesigning its flagship bed to be adaptable enough to operate with any adjustable bed frame. Its motor is among the quietest on the market.

Saatva’s adjustable beds and mattresses are high-quality, affordable, and eco-friendly. And its 180-day trial on the Saatva mattress is by far the best in the industry. Saatva also offers 24/7 customer service and free white-glove delivery. The company keeps its prices low by selling directly to customers through its website.

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  • Cost: $2,549 to more than $5,498.
  • Base sizes: Twin, Twin XL, Full, Queen, King, Split King, California King. Not all sizes available for every mattress.
  • Frame: 3-inch bed base (no legs) plus 3-, 6-, and 9-inch optional legs for additional height.
  • Motion: Up and down motion for the head and feet with elevations of up to 60 and 35 degrees, respectively.
  • Massage: Yes. Amerisleep offers a full-body massage option for a rolling wave massage.
  • Accessories: Zero-gravity pre-set, rolling wave massagers, wall-glide technology, USB charging hubs.
  • Warranty: 10-year warranty broken up by Year 1, Year 2, and Years 3-10 for bases, 20-year warranty for mattresses.
  • Trial period: None.
  • Financing: 0% financing and promotional discounts.

Experience utmost comfort, luxury, and convenience with Amerisleep’s adjustable split-top bases. The brand is renowned for its unique features, quality mattresses, and bases that open you up to an entirely new world of full-body massage, foot and head articulation, and mobile app individual control.

You enjoy three distinct present settings to offer you the ideal relaxing position with just a button tap to help you drift to your sleep almost instantly.

Amerisleep’s adjustable beds and bases adapt to the user’s sleep needs delivering a convenient and enjoyable experience through its handy (wireless) remote and foot and head articulations and zero-gravity setting for a unique weightless feel. With their excellent split-top base, you can now customize your comfort and delight in many sleeping positions.

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  • Cost: $2,182 to $4,133.
  • Base sizes: Twin, Twin XL, Full, Queen, King, Split King, California King.
  • Frame: Steel frame with a matte finish, 6.5 inches plus supplementary 4.5-inch or 9-inch legs.
  • Motion: Head and foot up/down, fully adjustable (three intensities).
  • Massage: Yes. This adjustable base offers a unique massage via vibrations (head and foot) with 15 head and foot massage modes accessible through up/down buttons.
  • Accessories: 2 USB ports (each side), under-bed LED lights, wireless back-lit remote.
  • Warranty: 2 years for parts, 25 years for mattresses, limited lifetime for steel frame and mechanical base parts.
  • Trial period: 101 nights.
  • Financing: 0% financing option is open for eligible buyers.

One of Ghostbed’s best perks is the company’s 101-night trial period. It is the second-longest in the industry (trailing the 180 nights offered by Saatva). Throw in the company’s zero-percent financing and an acceptable set of warranties, and you have a recipe for value.

You can buy a quality mattress for less than $1,000. And Ghostbed’s cost-effective adjustable bed base is arguably the best bargain in the sleep industry. Beds come in six models, and they have two massage units plus 15 massage modes, three preset positions (TV, Zero-Gravity, and Lounge) and an anti-snore setting.

Ghostbed likes to market how “cool” its beds are, and the company is not referring to popularity. It is talking about a pillow top that prevents sleepers from getting overheated at night. Its combination latex-gel memory foam mattress cover scores high with owners, even though some of them believe the underlying mattress leans toward the firm side.

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  • Cost: $2,038 to $10,696.
  • Base sizes: Twin, Twin XL, Full, Queen, King, Split King, California King, California Split King all in four models called Ease, Ergo Power, Ergo Smart, and Ergo Extend.
  • Frame: Three distinct leg-adjustment heights ranging from 4.5 inches to 9 inches high.
  • Motion: Up and down tilt adjustments raise both the head (55-70 degrees) and feet (40-50 degrees), high to low programmable massage settings, ergonomic positions
  • Massage: Yes. It features four programmable massage programs: pulse, synchronized wave, wave, and standard.
  • Accessories: Zero-gravity setting, under-bed LED lighting, 15 massage modes, and dual USB ports for each side.
  • Warranty: They vary in length by product. Mattresses have a 10-year replacement limited warranty, base have a 25-year limited warranty, and frames have a lifetime limited warranty.
  • Trial period: 90 nights.
  • Financing: 0% financing available.

A luxury adjustable bed factors in comfort, ease of use, longevity, and extra features. Tempur-Pedic is not the oldest adjustable bed manufacturer in the industry, but it has a long track record of producing great beds and for a consistent customer base.

You can find all the modern bells and whistles in Tempur-Pedic models, from multiple body positions maneuvered by a quality motor and frame to a variety of massage settings to under-bed lighting and multiple USB ports. It has 12 mattresses and six adjustable beds. Some Tempur-Pedic adjustable beds have a built-in anti-snore feature, which raises the head of the bed 12 degrees if it detects snoring.

In the end, you will simply need to decide what you desire and how much you want to pay.

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  • Cost: $3,598 to more than $7,498.
  • Base sizes: Twin XL, Full, Queen, King, Split King, California King, California Split King.
  • Frame: Ground level (or platform level), 10- , 12-, or 15-inches high.
  • Motion: Lower and upper mattress movement. Up/down movement for head and foot massage settings, 3E Tech Infinite positions, and automated sleep routines.
  • Massage: Yes. This base has unique massage settings like 4M and 5D to offer a 3D-Wave ultimate massage experience.
  • Accessories: Zero gravity presets, anti-snore settings, a wireless remote, mobile app integration, LED (under-the-bed) nightlight, and wireless cell phone charging.
  • Warranties: 5-year limited, 10-year limited, and 20-year limited warranties on power bases, 10-year warranty for mattresses.
  • Trial period: None.
  • Financing: Low-interest and no-interest financing is available.

Reverie likes to refer to the beds that it makes as “sleep systems,” which consist of a mix of mattress, base, frame and accessories. Each of its adjustable beds are custom built (hence the no-return policy). Customers get exactly what they want, leaving off features they don’t want.

The 3E Tech frame can be set for any position (not just pre-sets), including zero gravity. Improved lumbar support comes with all the bases, and the 4M and5D models add massage and Bluetooth features.

Mattresses range from a $3,149 model with foam springs to a $4,249 model with hybrid memory foam.

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  • Cost: $2,299 to $4,899.
  • Base sizes: Twin XL, Full XL, Queen, King, California King, California Split King. Not all models have all sizes.
  • Frame: Adjustable from 6 inches to 10 inches.
  • Motion: Head and foot tilt (up/down), third tilt pillow adjustment.
  • Massage: Yes, a built-in adjustable dual massage, offers full body massage.
  • Accessories: Under-bed lighting, built-in USB ports, Apple and Android app controls, Wireless Bluetooth remote.
  • Warranty: 25-year warranty.
  • Trial period: None.
  • Financing: No.

Leggett & Platt not only makes great beds, it makes them for other bedding companies, too. The company is the largest U.S. manufacturer of adjustable bed bases and pushes for continued innovation in its bedding and other products. We’ve chosen it for the best adjustable bed for back pain because of its ability to provide firm back support while also delivering supreme comfort.

Its ComfortCore starts with a steel coil and wrapped in fabric for a strong and quiet support system for the mattress. But all backs are not equal, and the fact that Leggett and Platt does not sell directly to consumers is a plus here: You will want to find a nearby dealer to test drive its variety of coil systems and foundations.

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  • Cost: $1,898 to $5,697.
  • Base sizes: Twin XL, Full, Queen, King, Split King, California King.
  • Frame: Purple has one adjustable base frame, the Purple Ascent. It accommodates a zero-gravity position, a one-touch flat button (restores bed to the default position).
  • Motion: Zero-gravity position, up and down (head/foot) motions, massage settings with varied intensities.
  • Massage: There are five massage settings, enough to deliver different massage experiences.
  • Accessories: USB ports and outlets, under-bed lighting, and remote controls.
  • Warranty: 20 years (limited).
  • Trial period: None.
  • Financing: 0% financing available.

Purple is famous for its commercials that featured the raw egg test. The commercial shows Goldilocks testing Purple’s flexible foam comfort grid system (it’s purple, naturally) by dropping a large pane of glass with raw eggs underneath. (Spoiler alert: the eggs smash for all the beds except Purple’s.)

Fairytale characters and hyperbole aside, Purple enjoys a solid reputation for all its beds. The top-grade Purple mattress offers side-sleepers the ultimate full-service experience, especially those looking to get an enhanced sleep system. (Purple recommends side-sleepers get the right pillow to accommodate proper nighttime neck support.)

Typically, most adjustable beds boast foot rails at the bed end to keep the mattress from sliding off once the bed adjusts. This brand is the only adjustable bed company that features these different rails wrapped around the bed’s two corners at the bed’s foot rather than the middle section. Bed corner rails offer exceptional support for the adjustable mattress, ensuring that it remains snug against the bed’s base with less gapping and lifting than conventional rails.

You can order the adjustable base and mattress with free white glove delivery within the United States.

What Is an Adjustable Bed?

An adjustable bed is one that has a specifically designed and structured mattress. That mattress comes attached on the top of an automatic, or mechanical, base. The motorized base enables users to lift the bed’s head and foot sections.

The head-up position in an adjustable bed reduces snoring and reflux. A raised foot section helps increase overall blood flow and circulation.

Many people wanting to improve sleeping disorders turn to adjustable bed bases to get a full night’s rest. Manufacturers design them specifically for comfort so that owners can relax quickly and fall asleep faster. The mattress base elevates the head and feet to help you achieve comfortable positions in bed. Health professionals recommend the best adjustable beds after critical medical surgery, and hospitals across the country use them in all patient areas, from emergency rooms to everyday rooms.

When a user raises both the bed sections, it turns the bed into a “zero gravity position.” Elevation of head and feet at the same time makes it so that there is little to no pressure on the lumbar spinal region, a key feature of an adjustable bed.

The elevation changes make a big difference in a person’s sleep. For example, if you have gastroesophageal reflux disease (GERD)acid reflux or sleep apnea, raising your bed’s head position can provide instant relief.

Meanwhile, if physical conditions such as sciatica, edema, and varicose veins keep you up, elevating your legs above your heart level improves blood circulation and helps avert nerve damage. While adjustable beds elevate the head and foot of the bed, non-adjustable beds just mimic the sleeping experience on the couch or sofa.

Wondering what you need to consider when looking for the best adjustable beds? Don’t worry, we’re here to help you!

Customer Reviews

Consider the headlines of a plethora of customer reviews about a variety of adjustable beds rated on BestCompany.com:

I love my Tempur-Pedic mattress. It molds to the shape of my body and it is always a pleasure getting in bed after a long day. Every so often I’ll flip the mattress around to let it reset but overall it is amazing.

Karen Torino (Tallahassee, FL)

Quick Shipping at a great price. [Ghostbed is] one of the best mattress companies I have purchased from. Good comfort and great breathability.

Damon Wilson

We bought a queen size mattress online [from Saatva] and had it delivered to our house. The bed is of good quality and the price was right. We ordered a soft mattress and probably should have gone for a firm one but we use the mattress in our guest room and none of our visitors have complained. The buying process was very simple and convenient.

Frank Herbert (Portland, OR)

[Our Amerisleep bed] literally changed our life, the mattress is perfect, we went with the AS3 and it was the perfect balance of soft and firm.

Marco (Munford, TN)

Adjustable Beds Have Cooling, Heating, And Vibration Technology

A bed that can cool off in summer and warm itself in winter is like a dream come true.
Luckily, you can get this feature in adjustable beds. Plus, your bed can have vibrating features to promote more and better sleep.

Adjustable Beds Are Comfortable

Many people buy adjustable beds merely for improving comfort and convenience. With features like zero gravity, massaging, wireless remote, and an adjustable base, the beds can make sleeping easier.

Adjustable Beds Come In Every Size

From king sizes to single beds, modified beds come in various sizes to offer you comfort. The best split king adjustable bed, for instance, is a unique version compared to a traditional, standard king-sized bed. It comes with Twin XL beds and is an ideal choice for couples with different sleeping needs. Consider, however, that you will need mattresses and split king adjustable bed sheets.

An adjustable mattress encourages body flexibility. The mattress and base of the bed should bend together with little or no resistance. The best options are a hybrid mattress, or innerspring mattress, latex foam, or plain foams with built-in pocketed coils. These are the design specifications that deliver excellent compatibility with an adjustable bed frame.

Avoid a foam mattress with high-density if you want an adjustable frame. Multi-layered construction is fine.

Whether you’re looking for the best adjustable beds for older individuals, need to improve your sleeping position, or prefer a bed with advanced features, we want to help you make an informed decision.

Let’s look at what features to consider when making a purchase.

Adjustable Bed Features

Top brands build adjustable beds to deliver multiple features for safety, convenience, and comfort, although you will need to shop various brands to ensure you get the specific features that you want the most. Today’s most prevalent features are:

  • Zero gravity position: The gravity position allows you to raise your head and feet to reduce pressure on muscles and joints.
  • An alarm: Some beds include a vibrating alarm that wakes people up gently. As a result, there is no need to use a ringer-based clock alarm. Some beds also have an alarm set to notify a caregiver when the sleeper wakes up.
  • Remote control: While most modifiable beds have this feature, the best adjustable beds for an older person come with a wireless remote. If you have a vision problem, look for an adjustable bed that has a remote with clear labeling and backlighting.
  • Massage: The best adjustable bed offers relaxing massage capabilities to help you sleep faster.
  • Memory presets: This feature presets the memory foam mattress to help you find the right angles to sleep every night.
  • Sleep tracking: A few advanced adjustable bed models allow people to track body movement, quality of sleep and duration of sleep. They share the data with an app on a mobile device to make it easier to access. You can share your information with your caregiver or doctor.

How Do Adjustable Beds Work?

The most important parts of an adjustable bed are its frame and platform. The surface on which the mattress sits determines much about the bed’s comfort and functionality. For an adjustable base, you need to use a memory foam mattress, latex foam, or any durable or flexible mattress.

An adjustable bed uses a motorized or electrical power base. It lets the users raise the heads of their bed. Advanced models also raise the bottom of a bed. An owner can lift the base from a flat position (0 degrees) to an upright position as high as 80 degrees.

A quick note: sleep scientists don’t recommend a setting of 80 degrees for sleeping. That position is mostly for reading and watching television.

Besides the mattress style you select, adjustable bed bases come with these mechanical components:

  • Sleeping surface: The surface for a mattress to sit on.
  • Retainer bar: The bar holds the mattress to keep it from moving as you lift or lower the adjustable bed base.
  • Multiple movable joints: Motorized joints rotate and create various adjustable positions to improve comfort and health. Some basic models also include movable hinges at the top of the beds. More advanced models have many joints to position your legs, pelvis, and knees.
  • The controller: Most adjustable beds come with a plugged-in remote to let users customize the bed’s angles. The advanced models have wireless technology to help users adjust the bed with a phone or other device.

For example, here is a breakdown of an N50 adjustable base to understand how it works.

An N50 adjustable base has a capacity of more than 500 pounds. Its base comes with a single electric motorized joint of 1.8 amp motor, attached to the bed’s head. You need to assemble the bed base and attach the six legs to the bed frame. Once you assemble your bed, plug the cord into the bottom of the frame. You also need to plug the wired remote controller into the jack.

The remote control has two buttons to elevate the bed’s head up and down. When you press the button, the motor pulls the bed’s base up and down and manipulates the angle of the mattress. The bed’s motion ranges from 0 to 58 degrees.

Who Needs Adjustable Beds?

Whether you want to watch TV on your queen-size bed or elevate your head on your Ghostbed adjustable base, all it takes is the push of a button. Similarly, if your spouse wants to sleep but you like to stay up for reading, you can use the wireless remote to customize your side’s position.

Beds with split adjustable bases make a good option for people who sleep differently. That means if you’re a back sleeper and your partner is a side sleeper, you can keep your bed flat. Your partner, however, can elevate their head and feet.

While a high cost can be an obstacle to securing an adjustable bed, many benefits should make the purchase worth the price. Adjustable beds are the best choice for you if you:

  • Enjoy winding down in bed before you retire, such as watching TV, reading, or digital surfing (although using technology before sleep isn’t healthy). Adjust the bed to the position ideal for these activities.
  • Are a back sleeper. An adjustable bed frame allows you to elevate your head and legs for a comfortable position.
  • Live with sleep apnea, acid reflux or snoring. Lifting your head helps relieve symptoms that cause sleep issues.
  • Are recovering from a lower-body injury such as a broken leg, or sprained ankle. An adjustable base can keep your legs elevated for a relaxing posture. It is also great for regulating circulation in the legs.
  • Need zero gravity to relieve pressure from your back or spine. You can feel weightless and get restful sleep to recharge.
  • Are 60 or older and have some wear and tear on your body that comes with aging. A bed that lifts up and down will help you get in and out of bed comfortably.
  • Have a partner who sleeps differently than you do. Having an option to split the mattress to customize the side of your bed individually.

When you invest in an adjustable bed, choosing a mattress that meets your personal qualifications is essential. The mattress needs to be flexible and comfortable enough to move with the bed’s base. Choose a mattress that is resilient, durable, and maintains the support level and shape even if you regularly reposition it. You can buy a mattress that comes with a lifetime warranty.

Consider your preferences (soft or firm mattress), unique needs (zero gravity or not?), and sleeping positions. Every mattress is different in terms of function and performance. The best option depends on a combination of the mattress material, how you use the bed, and the thickness of the bed.

The mattress for an adjustable bed easily bends and flexes to follow the base’s contour. No matter how long you use the mattress, it maintains its structural integrity and support. The four most common types of mattresses used for the best adjustable beds are:

  • Memory foam
  • Latex foam
  • Hybrid
  • Airbeds

Latex, hybrid, and memory foam are typically the best choices. The mattresses are flexible to match the design and curves of the bed’s base if you buy from a company that uses premium quality materials, such as Purple.com.

Find a manufacturer that makes mattresses with the best material. Otherwise, you will end up sleeping uncomfortably. Also, if you think you will have to change the décor of your bedroom with an adjustable bed, you’re mistaken. You can re-use the headboard of your existing bed with a new adjustable bed.

It is because all adjustable beds fit with any headboard and frame. It allows you to keep the feel and look of your space, combined with the benefits and comfort of an advanced adjustable bed. Interestingly, assembling an adjustable bed frame is very easy. You can change or alter the dimensions of the bed according to your mattress size.

Health Benefits of Adjustable Beds

Adjustable beds offer an easier way to get comfortable and enjoy a relaxing evening in bed. A night of restful sleep is best for the brain. According to a recent study, the release of hormones that play key roles in appetite regulation occur when you are in a deep sleep. That means four and a half hours of deep sleep is vital for a body to gain enough time to repair cells and restore energy.

To get the benefits of sleep, you must use the best products, such as adjustable beds, to improve your sleep.

Here are some health benefits you can get from adjustable beds.

Sleep Apnea

Someone with obstructive sleep apnea experiences breathing issues for a short period—and usually multiple short periods—while asleep. According to the American Academy of Sleep Medicine (AASM), more than 25 million people develop sleep apnea, typically after a substantial weight gain.

Apnea stems from various muscular changes, including relaxation of tissue and the tongue, improper closing of airways, brain physiology, and physical obstructions. It prevents deep sleep, and the lack of fitful rest causes tiredness, and sometimes even exhaustion, upon waking. Scientists believe untreated sleep apnea significantly increases one’s risk of cardiovascular disease.

The good news is that you can reduce the symptoms just by changing your sleeping position. Elevated positions may help you decrease the number of sleep apnea episodes. Sleeping in a lifted position prevents airways from blocking. It further allows air to pass through your airways and improves blood circulation.

Investing in an adjustable bed can be a wise decision to support your sleep system and reduce sleep apnea symptoms.


If you have a chronic snoring problem, investing in a high-quality adjustable bed can help you reduce the problem. It enables you to control the position of your neck, back, and head. With your remote control, you can create a sleep posture for a maximum passage. Modifiable beds are a way to improve the effectiveness of any corrective devices prescribed to reduce excessive snoring and sleep apnea (CPAP and BiPAP machines).

Acid Reflux

As an elevated sleeping position prevents air blockage, it can stop stomach acids from flowing back to your esophagus. So medical professionals prescribe GERD patients to sleep on adjustable beds. It allows sleepers to change positions.

Chronic Pain

People often develop back pain because of improper pressure dispersal or incorrect spinal support. It typically adds pressure on the sciatic nerve that leads to back pain. This spinal pain can also result from aging. As you age, your spinal disk becomes thinner because of fluid loss. The vertebrae lose soft tissues and cushioning.

Adjustable beds can help you ease chronic back pain by taking the pressure off the spine. The bed models offer zero gravity that reduces pressure from the spine and eases pain.

Plus, having the neck compressed or stuck in a crooked position because of an uncomfortable sleep posture can increase pain in the upper body. Some advanced adjustable bed models provide lumbar support that reduces lower back pain.


Did you know more than 350 million people worldwide have one type of arthritis? If you are one of them, sleeping on an adjustable bed can provide you with temporary relief. The chief goal of using an adjustable bed for joint pain is to relieve pressure. The condition causes severe inflammation in the joints, creating a lot of pressure and tenderness. Plus, the routine tasks add to this pressure.

Adjustable bed frames, as the name suggests, can take several ergonomic positions. They help you get in or out of bed and reduce pressure on joints.

Poor Circulation

Sleeping on ordinary mattresses can deteriorate heart problems because of their flat frame. Note that your heart is a vital organ that requires a constant circulation of oxygenated blood. However, when you lay down, circulation becomes more strenuous.

An ordinary mattress lacks the proper support and pressures your heart needs to maintain or regulate the blood flow. It may increase the workload on the heart during sleep. An adjustable bed frame makes circulation easier and helps the heart perform its task efficiently.

If your legs swell frequently, it might be because of an incorrect sleeping position. Lying down with elevated legs promotes blood circulation throughout your legs and reduces swelling. Improved blood circulation is also beneficial for maintaining sugar levels and hypertension.

Inflammation Reduction

An adjustable base helps you sleep restfully by keeping your body in the right position. When the positions of your legs and head are correct, it reduces inflammation in the joints and improves blood circulation.

Pros and Cons of Adjustable Beds

Here is a quick rundown of the pros and cons of adjustable beds.

  • More comfortable and easier to manage than conventional beds

  • Allow you to reach the sweet resting spot with just one click

  • Can help you relieve pain

  • Let you sit up at any angle or incline in bed (providing plenty of ergonomic rest positions)

  • Enable you move without interrupting or disturbing your sleep partner, particularly split-king and split-queen types

  • Come with built-in massage features

  • Provide lumbar support to reduce lower back pain

  • Low maintenance: no greasin, and no pumping air

  • Don’t work with ordinary mattresses

  • More expensive than conventional beds

  • May have mechanical failures

  • May increase back pain if you purchase the wrong type of bed for you

Bottom Line

Adjustable bed frames can make a world of difference in promoting more and better sleep. If you have any medical condition but especially one that involves breathing issues, sleeping on an adjustable bed can be part of the solution. More sleep equals better mental and physical health.

With the number of brands, sizes, features, and options available, these beds represent an ideal way to cater to your sleep needs. There is something for everyone, and you get to decide.

Weigh the pros and cons of the adjustable bed you like and ask questions that you have.

Frequently Asked Questions

Yes, the mattress must be built specifically for flexibility over a long period. It must ensure that it matches the flexibility of the bed’s base. Look for mattresses that are durable, multilayered, and provide the comfort and support your body needs.